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Federal Guidelines on School Lunch

Message from Dr. Snyder

Every student must receive on their tray a grain, a protein, fruits, vegetables, and low fat or fat free milk.  The service size is dependent upon grade level.  For example, in high school every student gets 1 cup of fruit, 1 cup of vegetables, a maximum of 2 ounces of protein, a maximum of 2 grains (e.g., two slices of wheat bread) and a milk.  The total number of calories ranges between 750-850, with a maximum sodium content of 740 mg.  This presents challenges as many of our athletes consume and utilize far more calories than that, be we are mandated by these guidelines.  We are getting some rather impudent feedback from some students who think this is stupid as they don't want the fruit or vegetables, but what they do not seem to grasp is that we have no choice.  It is more cost effective for families to buy what is called the Type A lunch than to go a la carte.  Let me give you an example.  If your student takes all five items, the cost is $2.75.  This is also a federally reimbursable lunch.  If your child buys just a sandwich and a milk off the a la carte menu, it costs $2.95.  A la carte menu items are not federally reimbursable.  By not taking the lunch for which we get reimbursed, the cost of a la carte items will be driven upwards.  Sadly, the legislation has mandated that students must take all five components, even if they throw away a perfectly good piece of fruit or vegetables.  This is a high school example.  At the middle level, the calories per lunch may not be more than 700 and the sodium is maximized at 710.  Elementary meals are even fewer calories.  The information pertaining to the federal guidelines is posted on the menus. 

Dr. Teresa Thayer Snyder

 
   
 
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